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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
01/28/22 5,226m 39:22.4 3:46.0 View workout
01/27/22 11,784m 1:20:36.5 3:25.2 View workout
01/26/22 10,242m 1:09:14.5 3:22.8 View workout
01/24/22 10,077m 1:08:23.6 3:23.6 View workout
01/24/22 10,717m 1:11:51.4 3:21.1 View workout
01/22/22 5,724m 37:33.4 3:16.8 View workout
01/22/22 5,407m 34:03.9 3:09.0 View workout
01/20/22 10,307m 1:02:43.1 3:02.5 View workout
01/20/22 8,110m 50:24.6 3:06.4 View workout
01/19/22 10,217m 1:05:59.8 3:13.7 View workout
01/19/22 6,054m 45:00.4 3:43.0 View workout
01/18/22 8,406m 51:58.6 3:05.4 View workout
01/18/22 2,229m 14:07.4 3:10.0 View workout
01/18/22 3,431m 22:00.3 3:12.4 View workout
01/17/22 10,102m 1:04:23.1 3:11.2 View workout
01/16/22 430m 3:18.4 3:50.6 View workout
01/16/22 10,343m 1:04:28.5 3:07.0 View workout
01/16/22 1,227m 7:49.7 3:11.4 View workout
01/15/22 11,108m 1:10:51.8 3:11.3 View workout
01/15/22 6,255m 46:13.4 3:41.6 View workout