Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/18 | 5000m | 23:15.5 | 2:19.5 | RowErg | View workout | |
| 10/05/18 | v5000m/3:00r...3 | 15,000m | 2:20.1 | RowErg | View workout | |
| 10/05/18 | v5000m/3:00r...3 | 15,000m | 2:17.0 | RowErg | View workout | |
| 10/04/18 | 3654m | 21:34.8 | 2:57.1 | RowErg | View workout | |
| 10/04/18 | 5000m | 23:52.1 | 2:23.2 | RowErg | View workout | |
| 10/04/18 | 5000m | 22:46.0 | 2:16.6 | RowErg | View workout | |
| 10/03/18 | v5000m/3:00r...3 | 15,000m | 2:13.7 | RowErg | View workout | |
| 10/02/18 | v5000m/3:00r...3 | 15,000m | 2:13.8 | RowErg | View workout | |
| 10/01/18 | 22:39 | 5,019m | 2:15.3 | RowErg | View workout | |
| 09/30/18 | 5000m | 24:38.7 | 2:27.8 | RowErg | View workout | |
| 09/30/18 | 4:00 | 1,125m | 1:46.6 | RowErg | View workout | |
| 09/30/18 | 5000m | 22:44.8 | 2:16.4 | RowErg | View workout | |
| 09/29/18 | v5000m/3:00r...3 | 15,000m | 2:22.3 | RowErg | View workout | |
| 09/28/18 | v5000m/3:00r...4 | 20,000m | 2:12.9 | RowErg | View workout | |
| 09/27/18 | v5000m/3:00r...3 | 15,000m | 2:13.0 | RowErg | View workout | |
| 09/26/18 | v5000m/3:00r...4 | 20,000m | 2:13.3 | RowErg | View workout | |
| 09/25/18 | 1:00:00 | 13,059m | 2:17.8 | RowErg | View workout | |
| 09/24/18 | 1:00:00 | 13,456m | 2:13.7 | RowErg | View workout | |
| 09/23/18 | 1:00:00 | 13,496m | 2:13.3 | RowErg | View workout | |
| 09/23/18 | 2:34 | 419m | 3:04.0 | RowErg | View workout | |
| 09/22/18 | v5000m/3:00r...4 | 20,000m | 2:13.3 | RowErg | View workout | |
| 09/21/18 | 1:00:00 | 13,459m | 2:13.7 | RowErg | View workout | |
| 09/20/18 | v5000m/3:00r...4 | 20,000m | 2:12.3 | RowErg | View workout | |
| 09/19/18 | 1:00:06 | 13,560m | 2:12.9 | RowErg | View workout | |
| 09/17/18 | 1:00:06 | 13,553m | 2:13.0 | RowErg | View workout |