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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Read

Log

Date Distance Time Pace Comments Action
08/06/21 30,149m 1:00:00.0 1:59.4 View workout
08/02/21 44,146m 1:30:00.0 2:02.3 View workout
08/02/21 400m 1:02.8 2:37.0 View workout
07/28/21 44,297m 1:30:00.0 2:01.9 View workout
07/26/21 30,219m 1:00:00.0 1:59.1 View workout
07/22/21 30,312m 1:00:00.0 1:58.7 View workout
07/20/21 6,827m 30:00.0 2:11.8 View workout
07/20/21 30,109m 1:00:00.0 1:59.5 View workout
07/17/21 29,503m 1:00:00.0 2:02.0 View workout
07/16/21 6,806m 30:00.0 2:12.2 View workout
07/16/21 29,261m 1:00:00.0 2:03.0 View workout
07/13/21 30,293m 1:00:00.0 1:58.8 View workout
07/11/21 30,139m 1:00:00.0 1:59.4 View workout
07/09/21 44,338m 1:30:00.0 2:01.7 View workout
07/06/21 30,345m 1:00:00.0 1:58.6 View workout
07/04/21 43,632m 1:30:00.0 2:03.7 View workout
07/03/21 7,713m 15:07.1 1:57.6 View workout
06/29/21 5,092m 10:00.0 1:57.8 View workout
06/29/21 17,202m 36:03.8 2:05.7 View workout
06/28/21 44,343m 1:30:00.0 2:01.7 View workout