Paul Ghering
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
12,612m |
50:48.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
8,012m |
32:34.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
12,514m |
50:39.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
13,103m |
50:59.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
15,108m |
1:00:47.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
12,602m |
50:13.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
14,036m |
56:55.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
12,518m |
50:47.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
12,707m |
50:16.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
15,103m |
1:01:56.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
12,103m |
49:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
15,115m |
1:00:56.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
20,021m |
1:20:49.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,042m |
32:51.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
12,527m |
50:41.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/27/22 |
12,612m |
50:20.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
12,545m |
50:41.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
12,520m |
51:04.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
11,011m |
45:51.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
8,011m |
33:04.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|