Paul Ghering

Log

Date Distance Time Pace Comments Action
10/11/21 12,213m 50:28.8 2:03.9 View workout
10/07/21 10,205m 42:22.0 2:04.5 View workout
10/06/21 12,213m 50:18.2 2:03.5 View workout
10/05/21 10,106m 41:49.2 2:04.1 View workout
10/04/21 12,513m 51:22.5 2:03.1 View workout
09/22/21 12,208m 51:42.7 2:07.0 View workout
09/21/21 11,014m 44:03.2 1:59.9 View workout
09/20/21 12,206m 50:35.7 2:04.3 View workout
09/17/21 12,211m 50:31.6 2:04.1 View workout
09/16/21 12,207m 50:23.1 2:03.8 View workout
09/14/21 12,113m 50:11.7 2:04.3 View workout
09/09/21 4,450m 16:49.6 1:53.4 View workout
09/08/21 8,013m 33:29.2 2:05.3 View workout
09/07/21 12,113m 50:31.2 2:05.1 View workout
09/04/21 7,411m 30:47.8 2:04.6 View workout
09/04/21 3,452m 14:37.5 2:07.1 View workout
09/04/21 115m 3:00.0 13:02.6 View workout
09/02/21 10,036m 41:53.8 2:05.2 View workout
08/24/21 12,204m 50:38.3 2:04.4 View workout
08/23/21 12,210m 50:53.5 2:05.0 View workout