Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/25 | 2000m | 11:15.9 | 2:48.9 | RowErg | View workout | |
| 10/29/25 | 2000m | 11:11.3 | 2:47.8 | RowErg | View workout | |
| 10/25/25 | 12:47 | 2,245m | 2:50.8 | RowErg | View workout | |
| 02/21/25 | 12:34 | 2,048m | 3:04.1 | RowErg | View workout | |
| 05/09/24 | 20:00 | 3,406m | 2:56.1 | RowErg | View workout | |
| 09/22/23 | 19:58 | 3,429m | 2:54.7 | RowErg | View workout | |
| 09/21/23 | 20:21 | 3,423m | 2:58.4 | RowErg | View workout | |
| 07/23/23 | 5000m | 27:58.7 | 2:47.8 | RowErg | View workout | |
| 07/22/23 | 28:23 | 5,031m | 2:49.2 | RowErg | View workout | |
| 07/21/23 | 5000m | 28:23.7 | 2:50.3 | RowErg | View workout | |
| 07/18/23 | 5000m | 27:51.5 | 2:47.1 | RowErg | View workout | |
| 07/16/23 | 5000m | 28:13.0 | 2:49.3 | RowErg | View workout | |
| 07/15/23 | 3317m | 19:08.6 | 2:53.1 | RowErg | View workout | |
| 07/14/23 | 3321m | 18:56.9 | 2:51.1 | RowErg | View workout | |
| 07/13/23 | 5000m | 27:35.0 | 2:45.5 | RowErg | View workout | |
| 07/12/23 | 3300m | 18:01.6 | 2:43.8 | RowErg | View workout | |
| 07/11/23 | 3310m | 18:37.9 | 2:48.8 | RowErg | View workout | |
| 07/09/23 | 5000m | 27:43.7 | 2:46.3 | RowErg | View workout | |
| 07/08/23 | 3300m | 18:18.7 | 2:46.4 | RowErg | View workout | |
| 07/07/23 | 18:45 | 3,328m | 2:49.1 | RowErg | View workout | |
| 07/06/23 | 18:07 | 3,320m | 2:43.7 | RowErg | View workout | |
| 07/05/23 | 3300m | 18:30.7 | 2:48.2 | RowErg | View workout | |
| 07/04/23 | 18:13 | 3,330m | 2:44.1 | RowErg | View workout | |
| 07/03/23 | 19:18.0 | 3,300m | 2:55.4 | RowErg | View workout | |
| 07/02/23 | 18:45 | 3,410m | 2:45.0 | RowErg | View workout |