Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/18 |
1,000m |
4:45.1 |
2:22.5 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:52.3 |
2:26.1 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:54.9 |
2:27.4 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:28.6 |
2:14.3 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:31.6 |
2:15.8 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:40.4 |
2:20.2 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:44.3 |
2:22.1 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:37.4 |
2:18.7 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:38.0 |
2:19.0 |
SkiErg |
|
View workout
|
02/18/18 |
1,000m |
4:37.6 |
2:18.8 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:41.8 |
2:20.9 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:44.0 |
2:22.0 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:46.4 |
2:23.2 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:47.4 |
2:23.7 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:37.1 |
2:18.5 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:27.6 |
2:13.8 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:36.5 |
2:18.2 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
4:41.6 |
2:20.8 |
SkiErg |
|
View workout
|
02/14/18 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|