Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/18 |
1,000m |
4:35.7 |
2:17.8 |
SkiErg |
|
View workout
|
03/01/18 |
1,000m |
4:39.6 |
2:19.8 |
SkiErg |
|
View workout
|
03/01/18 |
1,000m |
4:43.4 |
2:21.7 |
SkiErg |
|
View workout
|
03/01/18 |
1,000m |
4:35.2 |
2:17.6 |
SkiErg |
|
View workout
|
03/01/18 |
1,000m |
4:40.3 |
2:20.1 |
SkiErg |
|
View workout
|
02/28/18 |
7,022m |
31:56.2 |
2:16.4 |
RowErg |
Hwt |
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|
02/25/18 |
331m |
2:21.0 |
3:32.9 |
SkiErg |
|
View workout
|
02/25/18 |
1,000m |
4:20.0 |
2:10.0 |
SkiErg |
|
View workout
|
02/24/18 |
1,000m |
4:52.8 |
2:26.4 |
SkiErg |
|
View workout
|
02/24/18 |
1,000m |
4:35.2 |
2:17.6 |
SkiErg |
|
View workout
|
02/24/18 |
1,000m |
4:46.3 |
2:23.1 |
SkiErg |
|
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|
02/24/18 |
1,000m |
4:42.0 |
2:21.0 |
SkiErg |
|
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|
02/24/18 |
1,000m |
4:52.3 |
2:26.1 |
SkiErg |
|
View workout
|
02/24/18 |
1,000m |
4:50.0 |
2:25.0 |
SkiErg |
|
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|
02/19/18 |
1,000m |
4:41.8 |
2:20.9 |
SkiErg |
|
View workout
|
02/19/18 |
1,000m |
4:48.4 |
2:24.2 |
SkiErg |
|
View workout
|
02/19/18 |
1,000m |
4:45.3 |
2:22.6 |
SkiErg |
|
View workout
|
02/19/18 |
1,000m |
4:43.2 |
2:21.6 |
SkiErg |
|
View workout
|
02/19/18 |
1,000m |
4:45.7 |
2:22.8 |
SkiErg |
|
View workout
|
02/19/18 |
1,000m |
4:44.9 |
2:22.4 |
SkiErg |
|
View workout
|