Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
1,500m |
6:19.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
45:22.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,000m |
10:36.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
47:19.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,000m |
19:46.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
22:31.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
13,000m |
1:02:32.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
10:55.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
9,273m |
48:44.0 |
2:37.6 |
Water |
Hwt |
View workout
|
10/26/21 |
2,000m |
9:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,000m |
12:18.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|