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Dean Belford

Log

Date Workout Score Ave Comments Action
09/21/25 1:00:00 29,354m 2:02.6 View workout
09/01/25 7:09 3,533m 2:01.6 View workout
08/10/25 10000m 40:41.6 2:02.0 View workout
08/05/25 10000m 41:33.7 2:04.6 View workout
08/04/25 10000m 42:00.3 2:06.0 View workout
06/18/25 20000m 38:23.9 1:55.1 View workout
06/14/25 10000m 40:05.5 2:00.2 View workout
06/13/25 20000m 39:10.2 1:57.5 View workout
06/11/25 10000m 42:48.6 2:08.4 View workout
06/10/25 20000m 39:32.7 1:58.6 View workout
04/19/25 5000m 19:25.9 1:56.5 View workout
04/14/25 5000m 19:35.8 1:57.5 View workout
10/16/24 10000m 42:39.7 2:07.9 View workout
10/14/24 10000m 42:44.6 2:08.2 View workout
10/13/24 5000m 21:12.3 2:07.2

1st row in 7 months

 View workout
03/12/24 11000m 44:37.5 2:01.7 View workout
03/11/24 11000m 44:44.2 2:02.0 View workout
03/10/24 15983m 1:07:33.4 2:06.8 View workout
03/09/24 11000m 44:42.8 2:01.9 View workout
03/08/24 11000m 44:54.8 2:02.4 View workout
03/07/24 11000m 44:25.7 2:01.1 View workout
03/06/24 11000m 45:01.5 2:02.7 View workout
03/05/24 6017m 24:21.7 2:01.4 View workout
03/04/24 11000m 45:05.0 2:02.9 View workout
03/03/24 11000m 45:59.8 2:05.4 View workout