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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
09/04/22 537m 2:48.5 2:36.8 View workout
08/16/22 342m 2:04.8 3:02.4 View workout
08/16/22 10,390m 45:00.0 2:09.9 View workout
08/16/22 640m 3:15.0 2:32.3 View workout
08/01/22 545m 3:06.1 2:50.7 View workout
08/01/22 9,271m 40:00.0 2:09.4 View workout
08/01/22 815m 4:08.3 2:32.3 View workout
07/28/22 2,214m 8:52.4 2:00.2 View workout
07/20/22 6,936m 30:00.0 2:09.7 View workout
07/20/22 264m 1:12.9 2:18.0 View workout
07/20/22 839m 4:05.8 2:26.4 View workout
07/06/22 352m 2:06.3 2:59.4 View workout
07/06/22 8,841m 40:00.0 2:15.7 View workout
07/06/22 856m 4:47.0 2:47.6 View workout
07/01/22 5,197m 24:26.7 2:21.1 View workout
06/26/22 612m 4:04.9 3:20.0 View workout
06/26/22 1,458m 5:20.0 1:49.7 View workout
06/26/22 423m 3:14.0 3:49.3 View workout
06/26/22 1,481m 5:20.0 1:48.0 View workout
06/26/22 2,664m 14:18.9 2:41.2 View workout