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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Sheffield

Log

Date Distance Time Pace Comments Action
02/09/22 1,800m 7:06.7 1:58.5 View workout
02/02/22 2,507m 12:00.0 2:23.5 View workout
02/01/22 3,553m 15:00.0 2:06.6 View workout
02/01/22 44m 0:12.6 2:23.1 View workout
01/31/22 9,376m 22:30.0 2:23.9 View workout
01/24/22 1,936m 8:28.6 2:11.3 View workout
01/22/22 1,000m 4:46.6 2:23.3 View workout
01/21/22 1,763m 7:00.0 1:59.1 View workout
01/20/22 4,080m 18:45.0 2:17.8 View workout
01/16/22 1,371m 5:35.5 2:02.3 View workout
01/15/22 3,000m 12:58.6 2:09.7 View workout
01/15/22 9,124m 20:30.0 2:14.8 View workout
01/09/22 3,000m 13:04.2 2:10.7 View workout
01/06/22 2,364m 9:50.7 2:04.9 View workout
01/04/22 1,481m 6:36.4 2:13.8 View workout
01/02/22 1,200m 5:07.7 2:08.2 View workout
12/30/21 3,678m 15:00.0 2:02.3 View workout
12/29/21 11,743m 24:30.0 2:05.1 View workout
12/28/21 4,074m 17:00.0 2:05.1 View workout
12/20/21 2,000m 8:43.2 2:10.8 View workout