Jan O’Connor

Log

Date Distance Time Pace Comments Action
02/05/24 500m 2:55.2 2:55.2 View workout
01/10/24 500m 2:47.6 2:47.6 View workout
01/09/24 500m 2:44.0 2:44.0 View workout
01/08/24 500m 2:47.3 2:47.3 View workout
01/07/24 1,009m 5:49.2 2:53.0 View workout
01/05/24 500m 2:50.8 2:50.8 View workout
01/03/24 500m 2:51.3 2:51.3 View workout
01/02/24 500m 2:54.6 2:54.6 View workout
01/01/24 500m 2:56.7 2:56.7 View workout
11/18/23 1,000m 5:35.4 2:47.7 View workout
11/06/23 1,000m 5:22.4 2:41.2 View workout
10/22/23 2,947m 16:00.0 2:42.8

v2:00/1:00r...8

View workout
10/14/23 1,000m 5:31.1 2:45.5 View workout
10/10/23 3,763m 21:03.7 2:47.9 View workout
10/02/23 3,633m 20:00.0 2:45.1 View workout
09/30/23 1,000m 5:29.6 2:44.8 View workout
09/27/23 1,000m 5:29.6 2:44.8 View workout
09/26/23 2,818m 15:00.0 2:39.6

v6:00/2:00r...6

View workout
09/24/23 1,000m 5:25.3 2:42.6 View workout
09/20/23 2,393m 12:00.0 2:30.4

v1:00/1:00r...12

View workout