Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 4x1000m/3:00r | 15:18.9 | 1:54.8 | RowErg | View workout | |
| 03/31/26 | 1x1000m/3:00r | 3:48.1 | 1:54.0 | RowErg | View workout | |
| 03/31/26 | 7:04 | 1,655m | 2:08.2 | RowErg | View workout | |
| 03/28/26 | 45:16 | 10,015m | 2:15.6 | RowErg | View workout | |
| 03/17/26 | 0:27 | 127m | 1:49.0 | RowErg | View workout | |
| 03/17/26 | 3x1000m/3:00r | 11:09.3 | 1:51.5 | RowErg | View workout | |
| 03/17/26 | 7:07 | 1,639m | 2:10.2 | RowErg | View workout | |
| 03/13/26 | 1000m | 3:24.8 | 1:42.4 | RowErg | View workout | |
| 03/13/26 | 9:02 | 2,047m | 2:12.4 | RowErg | View workout | |
| 03/12/26 | 1:19 | 302m | 2:12.2 | RowErg | View workout | |
| 03/12/26 | 1:15 | 324m | 1:55.7 | RowErg | View workout | |
| 03/12/26 | 8:05 | 1,871m | 2:09.6 | RowErg | View workout | |
| 03/10/26 | 3:01 | 801m | 1:53.4 | RowErg | View workout | |
| 03/10/26 | 10:01 | 2,248m | 2:13.8 | RowErg | View workout | |
| 03/03/26 | 3:06 | 581m | 2:40.1 | RowErg | View workout | |
| 03/03/26 | 4x500m/3:00r | 7:00.5 | 1:45.1 | RowErg | View workout | |
| 03/03/26 | 7:05 | 1,656m | 2:08.5 | RowErg | View workout | |
| 02/24/26 | 3:03 | 597m | 2:33.5 | RowErg | View workout | |
| 02/24/26 | 2x300m/3:00r | 1:59.3 | 1:39.4 | RowErg | View workout | |
| 02/24/26 | 1:10 | 330m | 1:46.5 | RowErg | View workout | |
| 02/24/26 | 1x1000m/3:00r | 3:45.0 | 1:52.5 | RowErg | View workout | |
| 02/24/26 | 7:07 | 1,622m | 2:11.8 | RowErg | View workout | |
| 01/22/26 | 5x1000m/3:00r | 18:41.2 | 1:52.1 | RowErg | View workout | |
| 01/22/26 | 7:05 | 1,595m | 2:13.3 | RowErg | View workout | |
| 01/17/26 | 16:59 | 3,715m | 2:17.2 | RowErg | View workout |