Adam Ramshaw

Log

Date Workout Score Ave Comments Action
03/31/26 4x1000m/3:00r 15:18.9 1:54.8 View workout
03/31/26 1x1000m/3:00r 3:48.1 1:54.0 View workout
03/31/26 7:04 1,655m 2:08.2 View workout
03/28/26 45:16 10,015m 2:15.6 View workout
03/17/26 0:27 127m 1:49.0 View workout
03/17/26 3x1000m/3:00r 11:09.3 1:51.5 View workout
03/17/26 7:07 1,639m 2:10.2 View workout
03/13/26 1000m 3:24.8 1:42.4 View workout
03/13/26 9:02 2,047m 2:12.4 View workout
03/12/26 1:19 302m 2:12.2 View workout
03/12/26 1:15 324m 1:55.7 View workout
03/12/26 8:05 1,871m 2:09.6 View workout
03/10/26 3:01 801m 1:53.4 View workout
03/10/26 10:01 2,248m 2:13.8 View workout
03/03/26 3:06 581m 2:40.1 View workout
03/03/26 4x500m/3:00r 7:00.5 1:45.1 View workout
03/03/26 7:05 1,656m 2:08.5 View workout
02/24/26 3:03 597m 2:33.5 View workout
02/24/26 2x300m/3:00r 1:59.3 1:39.4 View workout
02/24/26 1:10 330m 1:46.5 View workout
02/24/26 1x1000m/3:00r 3:45.0 1:52.5 View workout
02/24/26 7:07 1,622m 2:11.8 View workout
01/22/26 5x1000m/3:00r 18:41.2 1:52.1 View workout
01/22/26 7:05 1,595m 2:13.3 View workout
01/17/26 16:59 3,715m 2:17.2 View workout