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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
11/20/24 61m 0:19.0 2:35.7 View workout
11/20/24 5,284m 23:11.2 2:11.6 View workout
10/28/24 3,514m 15:39.9 2:13.7 View workout
10/18/24 4,777m 20:00.0 2:05.6 View workout
10/18/24 4,842m 20:00.0 2:03.9 View workout
10/18/24 1,649m 7:16.6 2:12.3 View workout
09/20/24 744m 3:36.7 2:25.6 View workout
09/20/24 360m 1:35.6 2:12.7 View workout
09/06/24 5,000m 19:20.7 1:56.0 View workout
09/06/24 5,000m 19:23.0 1:56.3 View workout
09/06/24 751m 3:08.8 2:05.6 View workout
09/04/24 620m 3:05.4 2:29.5 View workout
09/04/24 4,302m 16:00.0 1:51.5 View workout
09/04/24 3,525m 15:12.0 2:09.3 View workout
08/23/24 10,000m 39:15.4 1:57.7 View workout
08/23/24 1,234m 5:52.2 2:22.7 View workout
08/16/24 7,335m 30:00.0 2:02.6 View workout
08/16/24 968m 4:19.8 2:14.1 View workout
08/09/24 416m 2:24.4 2:53.5 View workout
08/09/24 1,998m 7:00.0 1:45.1 View workout