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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
11/22/24 8,007m 30:00.0 1:52.4 View workout
11/14/24 8,031m 30:00.0 1:52.0 View workout
11/11/24 8,037m 30:00.0 1:51.9 View workout
11/08/24 8,060m 30:00.0 1:51.6 View workout
11/03/24 8,058m 30:00.0 1:51.6 View workout
10/31/24 8,051m 30:00.0 1:51.7 View workout
10/27/24 8,038m 30:00.0 1:51.9 View workout
10/25/24 8,045m 30:00.0 1:51.8 View workout
10/21/24 8,033m 30:00.0 1:52.0 View workout
10/14/24 8,011m 30:00.0 1:52.3 View workout
10/08/24 8,014m 30:00.0 1:52.3 View workout
10/04/24 8,013m 30:00.0 1:52.3 View workout
09/27/24 8,081m 30:00.0 1:51.3 View workout
09/18/24 8,033m 30:06.3 1:52.4 View workout
09/14/24 8,065m 30:05.8 1:51.9 View workout
09/05/24 8,031m 30:00.0 1:52.0 View workout
08/29/24 8,049m 30:00.0 1:51.8 View workout
08/18/24 8,024m 30:00.0 1:52.1 View workout
08/13/24 7,805m 30:00.0 1:55.3 View workout
08/08/24 15,525m 1:00:00.0 1:55.9 View workout