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Ron Koldeweid

Log

Date Workout Score Ave Comments Action
05/01/25 30:00 7,846m 1:54.7 View workout
01/14/25 30:04 8,028m 1:52.4 View workout
01/12/25 19:00 4,861m 1:57.2 View workout
01/12/25 2000m 6:59.1 1:44.7 View workout
01/12/25 3:00 782m 1:55.0 View workout
01/12/25 5:00 1,253m 1:59.7 View workout
01/11/25 1x500m/1:00r 1:35.9 1:35.9 View workout
01/07/25 30:00 8,025m 1:52.1 View workout
12/28/24 30:00 7,961m 1:53.0 View workout
12/21/24 2000m 7:30.5 1:52.6 View workout
12/14/24 30:00 7,621m 1:58.0 View workout
12/12/24 30:00 7,743m 1:56.2 View workout
11/29/24 30:00 8,010m 1:52.3 View workout
11/22/24 30:00 8,007m 1:52.4 View workout
11/14/24 30:00 8,031m 1:52.0 View workout
11/11/24 30:00 8,037m 1:51.9 View workout
11/08/24 30:00 8,060m 1:51.6 View workout
11/03/24 30:00 8,058m 1:51.6 View workout
10/31/24 30:00 8,051m 1:51.7 View workout
10/27/24 30:00 8,038m 1:51.9 View workout
10/25/24 30:00 8,045m 1:51.8 View workout
10/21/24 30:00 8,033m 1:52.0 View workout
10/14/24 30:00 8,011m 1:52.3 View workout
10/08/24 30:00 8,014m 1:52.3 View workout
10/04/24 30:00 8,013m 1:52.3 View workout