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Frank Shinkonis

Log

Date Workout Score Ave Comments Action
05/20/22 5000m 28:03.0 2:48.3 View workout
05/19/22 5000m 24:55.9 2:29.5 View workout
05/18/22 5000m 26:03.6 2:36.3 View workout
05/17/22 5000m 24:55.8 2:29.5 View workout
05/16/22 5000m 25:36.4 2:33.6 View workout
05/12/22 5000m 26:33.5 2:39.3 View workout
05/11/22 5000m 25:26.6 2:32.6 View workout
05/10/22 5000m 24:31.8 2:27.1 View workout
05/09/22 5000m 24:57.7 2:29.7 View workout
05/07/22 5000m 25:09.2 2:30.9 View workout
05/05/22 5000m 25:33.9 2:33.3 View workout
05/04/22 5000m 26:31.3 2:39.1 View workout
05/03/22 5000m 24:55.9 2:29.5 View workout
05/02/22 5000m 24:20.6 2:26.0 View workout
04/29/22 5000m 25:44.7 2:34.4 View workout
04/28/22 5000m 24:36.7 2:27.6 View workout
04/27/22 5000m 26:21.7 2:38.1 View workout
04/26/22 4500m 23:56.4 2:39.6 View workout
04/25/22 4500m 22:36.3 2:30.7 View workout
04/23/22 4500m 23:22.0 2:35.7 View workout
04/22/22 4000m 20:14.1 2:31.7 View workout
04/21/22 4000m 20:04.7 2:30.5 View workout
04/19/22 4000m 20:19.0 2:32.3 View workout
04/18/22 4000m 20:47.7 2:35.9 View workout
04/15/22 4000m 21:11.1 2:38.8 View workout