Concept2 Logbook | Log for warren samuels

Sign Up

warren samuels

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/24	v1000m/4:22r...5	5,000m	2:01.2	RowErg	4.10.24 ErgFit 1 - ErgFit app.erg.zone/w/ORsIFaDdQ06_bBA3JRRaSA	View workout
04/10/24	v2000m/1:09r...10	20,000m	2:09.0	BikeErg	Bike / Push-up / Ring Row - ErgFit app.erg.zone/w/ME1LlMuBRISjFcnaFH1Dew<…	View workout
04/10/24	v30c/2:31r...5	4,268m	1:58.4	BikeErg	Pinnacle Strength 4.10.24 - ErgFit app.erg.zone/w/DFpOZMl5TUeMOSf-KbSCrA<…	View workout
04/09/24	v1500m/r...10	10,000m	1:56.9	BikeErg	4.9.24 ErgFit 1 - ErgFit app.erg.zone/w/yIy9ojx0Sg-8qNjyssTNmA	View workout
04/09/24	v15c/1:34r...6	1,337m	1:59.5	SkiErg	Pinnacle Strength 4.9.24 - ErgFit app.erg.zone/w/taguP8SKTHOeqPdSUFX_Eg	View workout
04/08/24	v2000m/1:38r...5	10,000m	1:53.9	BikeErg	BikeErg / Deadlift - ErgFit app.erg.zone/w/Mc3IIoJ2RlmL5Co95uympQ	View workout
04/08/24	v10c/0:50r...7	1,594m	2:00.0	RowErg	Pinnacle Strength 4.8.24 - ErgFit app.erg.zone/w/nQ2EGD_JT3CcWRzSxbcpxg	View workout
04/07/24	v500m/1:58r...6	3,000m	2:16.7	RowErg		View workout
04/07/24	v2000m/4:06r...6	12,000m	2:00.3	BikeErg	4.6.24 ErgFit 1 - ErgFit app.erg.zone/w/jq_El9S6SRS4mZnrpx1nTQ	View workout
03/22/24	v1250m/5:17r...9	11,250m	2:09.7	BikeErg		View workout
03/22/24	0:07	119m	1:00.5	BikeErg		View workout
03/21/24	v2000m/1:16r...10	20,000m	2:09.6	BikeErg	BikeErg / Deadlift - ErgFit app.erg.zone/w/Mc3IIoJ2RlmL5Co95uympQ	View workout
03/21/24	v350m/1:32r...6	2,100m	1:57.2	RowErg	Pinnacle Strength 3.21.24 - ErgFit app.erg.zone/w/ixTb275RTJul0AHU6yw4wQ<…	View workout
03/20/24	v2000m/2:38r...5	10,000m	2:09.2	BikeErg		View workout
03/17/24	v500m/1:35r...5	2,500m	2:21.5	RowErg		View workout
03/17/24	v1500m/1:57r...9	13,500m	2:05.9	BikeErg		View workout
03/15/24	v500m/2:51r...4	1,999m	2:52.2	RowErg	3.15.24 ErgFit 1 - ErgFit app.erg.zone/w/kxP_kg3ESAeW38GMSIk5lQ	View workout
03/15/24	v1:30/0:53r...9	5,856m	2:17.0	BikeErg	3.15.24 ErgFit 2 - ErgFit app.erg.zone/w/hpgNO-1WQKWREDhW1ef7Fw	View workout
03/15/24	v1000m/2:35r...5	4,000m	2:16.3	BikeErg	Pinnacle Strength 3.15.24 - ErgFit app.erg.zone/w/iasGrYJwQ1q8IJ8Y9tj-5Q<…	View workout
03/14/24	v2:00/2:17r...10	9,558m	2:05.5	BikeErg	ErgFit Hypertrophy - ErgFit app.erg.zone/w/exfuD62JSTqeYX2IyhmMLQ	View workout
03/14/24	v2:00/r...1	981m	2:31.4	BikeErg	ErgFit Hypertrophy - ErgFit app.erg.zone/w/exfuD62JSTqeYX2IyhmMLQ	View workout
03/14/24	v250m/1:01r...7	1,750m	2:13.3	RowErg	Pinnacle Strength 3.14.24 - ErgFit app.erg.zone/w/snwNWqy_Ts-m1IDCUB1vqw<…	View workout
03/14/24	v1500m/1:46r...5	7,500m	2:27.0	BikeErg		View workout
03/13/24	v1:30/1:36r...12	7,680m	2:20.6	BikeErg	ErgFit Hypertrophy - ErgFit app.erg.zone/w/sglRYJ_mQaGcFgdhMUsNbA	View workout
03/13/24	v300m/1:04r...8	2,400m	2:06.2	RowErg	Pinnacle Strength 3.13.24 - ErgFit app.erg.zone/w/-rwUZN6AQeyoMMJXWrS3MA<…	View workout

«
1
2
...
14
15
16
17
18
19
20
...
41
42
»