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warren samuels

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/24	v2000m/0:33r...10	20,000m	1:57.3	BikeErg	BikeErg / Deadlift - ErgFit app.erg.zone/w/Mc3IIoJ2RlmL5Co95uympQ	View workout
04/24/24	v1:30/1:48r...6	4,316m	2:05.1	BikeErg	4.13.24 ErgFit 2 - ErgFit app.erg.zone/w/KlrneQn3SgCOdGcfAiC3tA	View workout
04/24/24	v25c/1:52r...6	2,291m	2:04.8	RowErg	4.18.24 ErgFit 2 - ErgFit app.erg.zone/w/H8Gf0lO7R4OdZKvfvLpyAA	View workout
04/22/24	v500m/1:48r...8	4,000m	1:57.9	RowErg	Pinnacle Strength 4.22.24 - ErgFit app.erg.zone/w/dP5bqP5kRiGBZ4WBnDcGfw<…	View workout
04/22/24	v1000m/2:23r...5	5,000m	2:02.2	BikeErg	4.22.24 ErgFit 1 - ErgFit app.erg.zone/w/QGR76fB3T6uNgFPV4EyEfQ	View workout
04/19/24	v30c/1:58r...7	5,925m	2:04.0	BikeErg	4.19.24 ErgFit 2 - ErgFit app.erg.zone/w/GwQLE1huTg2vK898enld1Q	View workout
04/18/24	4x2000m/1:30r	14:08.8	1:46.1	BikeErg	4.18.24 ErgFit 1 - ErgFit app.erg.zone/w/py8t07METtqoE8Ox6U_MGw	View workout
04/18/24	v500m/1:29r...6	3,000m	1:55.7	RowErg	Pinnacle Strength 4.18.24 - ErgFit app.erg.zone/w/rmriU3ycQlCwLAKdE-CBKQ<…	View workout
04/16/24	v2:00/0:58r...8	7,049m	1:59.1	BikeErg	4.16.24 ErgFit 2 - ErgFit app.erg.zone/w/gG9PgLVMR_CxF2_rkaY4bw	View workout
04/16/24	v500m/1:34r...6	2,733m	2:01.2	RowErg	4.16.24 ErgFit 1 - ErgFit app.erg.zone/w/oEuQQVmWRPijXYrG8rZ72A	View workout
04/16/24	v20c/1:00r...10	5,887m	1:59.3	BikeErg	Pinnacle Strength 4.16.24 - ErgFit app.erg.zone/w/jsiVqeGHTMCuJ-taCWt7eA<…	View workout
04/15/24	v250m/2:13r...6	1,500m	2:01.8	RowErg		View workout
04/15/24	v1000m/1:10r...7	6,633m	1:58.3	BikeErg	4.12.24 ErgFit 2 - ErgFit app.erg.zone/w/5y6FojJwRK-gVyZZ4SIdLA	View workout
04/14/24	v1:00/1:15r...10	2,511m	1:59.4	SkiErg	4.13.24 ErgFit 1 - ErgFit app.erg.zone/w/7VFvPqzeQyGemLbCT4xuPQ	View workout
04/14/24	v1:30/2:25r...6	3,565m	2:06.2	BikeErg	4.13.24 ErgFit 2 - ErgFit app.erg.zone/w/KlrneQn3SgCOdGcfAiC3tA	View workout
04/11/24	v1000m/4:22r...5	5,000m	2:01.2	RowErg	4.10.24 ErgFit 1 - ErgFit app.erg.zone/w/ORsIFaDdQ06_bBA3JRRaSA	View workout
04/10/24	v2000m/1:09r...10	20,000m	2:09.0	BikeErg	Bike / Push-up / Ring Row - ErgFit app.erg.zone/w/ME1LlMuBRISjFcnaFH1Dew<…	View workout
04/10/24	v30c/2:31r...5	4,268m	1:58.4	BikeErg	Pinnacle Strength 4.10.24 - ErgFit app.erg.zone/w/DFpOZMl5TUeMOSf-KbSCrA<…	View workout
04/09/24	v1500m/r...10	10,000m	1:56.9	BikeErg	4.9.24 ErgFit 1 - ErgFit app.erg.zone/w/yIy9ojx0Sg-8qNjyssTNmA	View workout
04/09/24	v15c/1:34r...6	1,337m	1:59.5	SkiErg	Pinnacle Strength 4.9.24 - ErgFit app.erg.zone/w/taguP8SKTHOeqPdSUFX_Eg	View workout
04/08/24	v2000m/1:38r...5	10,000m	1:53.9	BikeErg	BikeErg / Deadlift - ErgFit app.erg.zone/w/Mc3IIoJ2RlmL5Co95uympQ	View workout
04/08/24	v10c/0:50r...7	1,594m	2:00.0	RowErg	Pinnacle Strength 4.8.24 - ErgFit app.erg.zone/w/nQ2EGD_JT3CcWRzSxbcpxg	View workout
04/07/24	v500m/1:58r...6	3,000m	2:16.7	RowErg		View workout
04/07/24	v2000m/4:06r...6	12,000m	2:00.3	BikeErg	4.6.24 ErgFit 1 - ErgFit app.erg.zone/w/jq_El9S6SRS4mZnrpx1nTQ	View workout
03/22/24	v1250m/5:17r...9	11,250m	2:09.7	BikeErg		View workout

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