Ronnie Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,299m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,184m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,826m |
26:40.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
4,570m |
18:56.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
25:41.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
22:37.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
22:11.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
16,022m |
1:08:56.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
7,990m |
33:06.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,757m |
26:40.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
21:13.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|