Nathan Waddell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/25 |
37,119m |
1:12:30.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/02/25 |
36,167m |
1:10:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
12/27/24 |
9,736m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
28,834m |
58:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
12/06/24 |
30,077m |
1:00:00.8 |
1:59.7 |
BikeErg |
|
12/02/24 |
30,908m |
1:00:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
11/27/24 |
33,865m |
1:05:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
11/24/24 |
30,374m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
11/19/24 |
33,070m |
1:03:00.0 |
1:54.3 |
BikeErg |
|
View workout
|
11/15/24 |
25,701m |
50:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
11/12/24 |
25,446m |
49:00.9 |
1:55.5 |
BikeErg |
|
View workout
|
11/11/24 |
8,813m |
36:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
28,223m |
55:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
11/07/24 |
30,279m |
1:00:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
11/04/24 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
16,054m |
30:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
10/30/24 |
18,478m |
35:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
10/28/24 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
32,201m |
1:02:00.0 |
1:55.5 |
BikeErg |
|
10/23/24 |
18,561m |
35:00.0 |
1:53.1 |
BikeErg |
|
View workout
|