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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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John Hayes

Log

Date Distance Time Pace Comments Action
09/12/23 2,927m 14:50.1 2:32.0 View workout
08/28/23 2,831m 14:27.8 2:33.2 View workout
08/25/23 4,065m 20:05.1 2:28.2 View workout
07/28/23 2,927m 14:41.7 2:30.6 View workout
07/28/23 1,271m 6:05.0 2:23.5 View workout
07/28/23 1,181m 6:17.7 2:39.9 View workout
07/25/23 1,246m 6:08.0 2:27.6 View workout
07/25/23 786m 4:07.7 2:37.5 View workout
07/23/23 8,221m 21:13.3 2:34.8 View workout
07/19/23 2,475m 12:06.3 2:26.7 View workout
07/19/23 629m 3:11.2 2:31.9 View workout
07/17/23 3,466m 17:04.9 2:27.8 View workout
07/17/23 608m 3:04.0 2:31.3 View workout
07/12/23 3,001m 15:00.0 2:29.9 View workout
07/12/23 685m 3:40.9 2:41.2 View workout
07/11/23 379m 2:11.7 2:53.7 View workout
07/11/23 3,085m 15:04.9 2:26.6 View workout
07/11/23 514m 2:33.9 2:29.7 View workout
07/10/23 2,050m 10:04.5 2:27.4 View workout
07/10/23 899m 4:40.8 2:36.1 View workout