Richard Insley

Log

Date Distance Time Pace Comments Action
03/25/22 5,000 22:19.2 2:13.9 View workout
03/23/22 5,000 20:17.1 2:01.7 View workout
03/22/22 5,000 20:29.1 2:02.9 View workout
03/21/22 5,047 22:16.9 2:01.6 View workout
03/19/22 5,000 23:19.5 2:19.9 View workout
03/17/22 5,000 20:36.9 2:03.6 View workout
03/16/22 5,000 20:14.7 2:01.4 View workout
03/15/22 7,500 30:30.4 2:02.0 View workout
03/14/22 5,000 20:16.6 2:01.6 View workout
03/13/22 5,000 20:20.3 2:02.0 View workout
03/12/22 5,000 20:39.8 2:03.9 View workout
03/10/22 5,000 20:32.1 2:03.2 View workout
03/09/22 5,000 20:32.1 2:03.2 View workout
03/08/22 5,000 21:36.3 2:09.6 View workout
03/07/22 5,000 20:15.3 2:01.5 View workout
03/06/22 5,151 21:12.1 2:03.4 View workout
03/05/22 5,000 21:22.7 2:08.2 View workout
03/04/22 3,000 12:15.4 2:02.5 View workout
03/04/22 2,000 8:21.7 2:05.4 View workout
03/03/22 5,000 20:38.3 2:03.8 View workout
03/02/22 5,000 20:43.4 2:04.3 View workout
03/01/22 7,349 30:00.0 2:02.4 View workout
02/26/22 4,000 16:52.8 2:06.6 View workout
02/24/22 1,000 4:09.7 2:04.8 View workout
02/23/22 5,000 19:53.4 1:59.3 View workout