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Richard Insley

Log

Date Workout Score Ave Comments Action
09/13/22 v2:00/2:00r...8 4,351m 1:50.3 View workout
09/09/22 v6:00/2:00r...6 4,027m 1:51.7 View workout
09/06/22 v3000m/3:00r...2 5,549m 1:58.8 View workout
09/05/22 v500m/2:00r...5 3,500m 1:53.5 View workout
09/05/22 815m 3:15.3 1:59.8 View workout
08/24/22 42195m 3:19:58.2 2:22.1 View workout
08/21/22 7500m 31:46.3 2:07.0 View workout
08/19/22 7500m 30:53.9 2:03.5 View workout
08/18/22 6000m 24:50.7 2:04.2 View workout
08/17/22 5050m 21:04.0 2:05.1 View workout
08/15/22 5000m 20:55.7 2:05.5 View workout
08/13/22 7500m 30:54.9 2:03.6 View workout
08/11/22 7500m 31:26.0 2:05.7 View workout
08/08/22 5000m 20:29.6 2:02.9 View workout
08/07/22 6336m 26:12.2 2:04.0 View workout
08/03/22 v888m/1:20r...3 2,664m 1:55.3 View workout
08/03/22 1000m 4:01.6 2:00.8 View workout
07/25/22 v199m/1:00r...10 1,990m 1:40.3 View workout
07/10/22 5700m 23:25.1 2:03.2 View workout
07/09/22 4:22.3 1,000m 2:11.1 View workout
06/30/22 16750m 1:09:59.6 2:05.3 View workout
06/26/22 5250m 21:50.3 2:04.7 View workout
06/25/22 5003m 20:58.7 2:05.7 View workout
06/21/22 21097m 1:30:22.8 2:08.5 View workout
06/19/22 1900m 7:38.5 2:00.6 View workout