Paul Sherry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/24 |
4,632m |
21:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
23:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,196m |
15:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,000m |
13:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,000m |
14:19.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,500m |
11:27.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,078m |
14:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,565m |
16:40.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,117m |
25:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
13:43.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,500m |
11:20.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,500m |
6:35.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,000m |
8:37.3 |
2:09.3 |
RowErg |
Hwt |
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|
05/15/24 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,500m |
6:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,000m |
10:50.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,200m |
5:18.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,709m |
16:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
300m |
1:12.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|