Frode Aspnes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/25 | v1:00:00/r...13 | 17,635m | 2:22.8 | RowErg | View workout | |
| 09/01/25 | v1:00:00/r...13 | 17,443m | 2:24.4 | RowErg | View workout | |
| 08/29/25 | v1:00:00/r...13 | 17,015m | 2:28.1 | RowErg | View workout | |
| 08/26/25 | v1:00:00/r...13 | 17,328m | 2:25.4 | RowErg | View workout | |
| 08/22/25 | v1:00:00/r...13 | 16,754m | 2:30.4 | RowErg | View workout | |
| 08/19/25 | v1:00:00/r...13 | 16,899m | 2:29.1 | RowErg | View workout | |
| 08/15/25 | v1:00:00/r...13 | 16,880m | 2:29.2 | RowErg | View workout | |
| 08/12/25 | v1:00:00/r...13 | 17,243m | 2:26.1 | RowErg | View workout | |
| 08/08/25 | v1:00:00/r...13 | 16,823m | 2:29.7 | RowErg | View workout | |
| 08/04/25 | v1:00:00/r...13 | 17,736m | 2:22.0 | RowErg | View workout | |
| 08/01/25 | v1:00:00/r...13 | 17,064m | 2:27.6 | RowErg | View workout | |
| 07/28/25 | v1:00:00/r...13 | 17,168m | 2:26.7 | RowErg | View workout | |
| 07/24/25 | v1:00:00/r...13 | 16,954m | 2:28.6 | RowErg | View workout | |
| 07/22/25 | v1:00:00/r...13 | 17,242m | 2:26.1 | RowErg | View workout | |
| 07/19/25 | v1:00:00/r...13 | 16,853m | 2:29.5 | RowErg | View workout | |
| 07/17/25 | v1:00:00/r...13 | 16,297m | 2:34.6 | RowErg | View workout | |
| 06/17/25 | v1:00:00/r...13 | 16,919m | 2:28.9 | RowErg | View workout | |
| 06/15/25 | v1:00:00/1:00r...6 | 15,173m | 2:28.2 | RowErg | View workout | |
| 06/12/25 | v3:00/r...13 | 6,373m | 2:07.0 | RowErg | View workout | |
| 06/09/25 | v3:00/r...13 | 6,381m | 2:06.9 | RowErg | View workout | |
| 06/06/25 | v3:00/r...13 | 6,334m | 2:07.8 | RowErg | View workout | |
| 06/05/25 | 1:00:00 | 11,711m | 2:33.7 | RowErg | View workout | |
| 06/02/25 | v3:00/r...13 | 6,286m | 2:08.8 | RowErg | View workout | |
| 05/30/25 | v3:00/r...13 | 6,277m | 2:09.0 | RowErg | View workout | |
| 05/28/25 | 1:00:00 | 11,540m | 2:35.9 | RowErg | View workout |