Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
5,000m |
21:51.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/01/21 |
5,000m |
23:13.2 |
2:19.3 |
SkiErg |
|
View workout
|
04/01/21 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/30/21 |
5,000m |
23:16.7 |
2:19.6 |
SkiErg |
|
View workout
|
03/30/21 |
5,000m |
22:11.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,000m |
23:05.1 |
2:18.5 |
SkiErg |
|
View workout
|
03/29/21 |
5,000m |
22:36.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
23:12.0 |
2:19.2 |
SkiErg |
|
View workout
|
03/25/21 |
5,000m |
23:21.0 |
2:20.1 |
SkiErg |
|
View workout
|
03/25/21 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
23:04.1 |
2:18.4 |
SkiErg |
|
View workout
|
03/24/21 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
5,000m |
23:11.9 |
2:19.1 |
SkiErg |
|
View workout
|
03/22/21 |
5,000m |
23:12.7 |
2:19.2 |
SkiErg |
|
View workout
|
03/22/21 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/19/21 |
5,000m |
23:25.3 |
2:20.5 |
SkiErg |
|
View workout
|
03/19/21 |
5,000m |
21:51.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/18/21 |
5,000m |
23:13.4 |
2:19.3 |
SkiErg |
|
View workout
|