Rod Ladyman

Log

Date Distance Time Pace Comments Action
05/19/24 4,528m 20:07.4 2:13.3 View workout
05/19/24 7,500m 30:40.9 2:02.7 View workout
05/10/24 7,500m 30:27.0 2:01.8 View workout
05/05/24 535m 2:32.5 2:22.5 View workout
05/05/24 10,000m 41:11.9 2:03.5 View workout
05/01/24 1,112m 5:07.2 2:18.1 View workout
05/01/24 7,500m 30:08.5 2:00.5 View workout
04/28/24 195m 1:03.2 2:42.0 View workout
04/28/24 10,000m 39:58.5 1:59.9 View workout
04/14/24 10,000m 40:56.9 2:02.8 View workout
04/11/24 3,373m 15:08.0 2:14.5 View workout
04/11/24 7,513m 30:00.0 1:59.7 View workout
03/31/24 7,500m 29:05.9 1:56.3 View workout
03/30/24 7,461m 30:00.0 2:00.6 View workout
03/29/24 3,399m 15:13.2 2:14.3

Didn’t upload from app

View workout
03/27/24 545m 2:34.5 2:21.7 View workout
03/27/24 7,359m 30:00.0 2:02.2 View workout
03/26/24 4,123m 18:07.3 2:11.8 View workout
03/26/24 7,323m 30:00.0 2:02.9 View workout
03/25/24 534m 2:25.9 2:16.6 View workout