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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Robert Harris

Log

Date Distance Time Pace Comments Action
04/09/22 3,881m 15:15.4 1:57.9 View workout
04/09/22 3,778m 14:15.4 1:53.2 View workout
04/09/22 750m 3:07.5 2:05.0 View workout
04/09/22 10,000m 42:43.9 2:08.1

10k row - new RowPo V5 disconnected about 8700 meters into event.

View workout
04/08/22 10,002m 41:43.2 2:05.1 View workout
04/08/22 4,009m 15:36.1 1:56.7 View workout
04/08/22 5,000m 19:57.6 1:59.7

Online row (showed as 9 April on Rowpro)

 View workout
04/07/22 13,255m 55:32.0 2:05.6 View workout
04/06/22 26,523m 1:49:15.3 2:03.5 View workout
04/05/22 32,011m 2:11:06.3 2:02.8 View workout
04/04/22 24,005m 1:43:22.6 2:09.1 View workout
04/04/22 6,009m 24:28.2 2:02.1

Just row

 View workout
04/03/22 15,014m 1:03:41.9 2:07.2 View workout
04/03/22 15,309m 1:00:00.2 1:57.5 View workout
04/02/22 5,009m 20:24.8 2:02.2 View workout
04/02/22 5,000m 18:54.8 1:53.4 View workout
04/02/22 12,249m 53:34.9 2:11.2 View workout
04/01/22 21,339m 1:32:36.0 2:10.1 View workout
03/31/22 19,521m 1:17:47.5 1:59.5 View workout
03/31/22 6,013m 26:03.0 2:09.9 View workout