Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/06/20	1:05:06.6	27,669m	2:21.1	BikeErg	BC data; NYC, Rising Empire, 2 KOM's.	View workout
08/05/20	1:17:17.0	11,297m	3:25.2	Water	CN data; Otter Pt, Bush R; Coastal 1X.	View workout
08/04/20	43:11.4	18,136m	2:22.8	BikeErg	BC data; Zwift Richmond; 2 sprints, 2 hills.	View workout
08/03/20	1:16:46.0	11,227m	3:25.1	Water	CN data; Otter Point, Bush River; MAAS Aero	View workout
08/01/20	1:09:19.7	9,024m	3:50.4	Water	CN data; Otter Point, Bush River; coastal 1X	View workout
07/31/20	1:09:48.0	10,458m	3:20.2	Water	CN data; Otter Point, Bush River; no HR data; no wind; light rain.	View workout
07/29/20	1:25:17.3	34,558m	2:28.0	BikeErg	BC data; PACK 1.5 Beginners Ride - Watopia Flat (D)	View workout
07/28/20	1:25:04.0	11,019m	3:51.5	Water	FR data; Coastal 1X; Otter Point, Bush River. Summary for your location at 2020-07-28T11:33:41+00:00: Humid. Temperature 80.22F/26.7C…	View workout
07/27/20	1:08:50.5	9,427m	3:39.0	Water	CN data; Otter Point, Bush River; Coastal 1X	View workout
07/25/20	59:05.7	7,997m	3:41.6	Water	CN data; Coastal 1X; Flying Point, Bush River Summary for your location at 2020-07-25T12:48:34+00:00: Humid and Mostly Cloudy. Temper…	View workout
07/24/20	1:40:15.9	37,374m	2:40.9	BikeErg	BC data; The HERD Kibbitz and Chinwag (D)	View workout
07/22/20	1:27:56.5	11,921m	3:41.3	Water	CN data, OP Bush R, Aero	View workout
07/21/20	1:24:03.5	12,068m	3:28.9	Water	CN data, OP Bush R, Aero	View workout
07/20/20	2:05:39.5	49,886m	2:31.1	BikeErg	BC data, Virtual Tour de France - D - Stage 6 Discovery Ride 6 laps Champs-Elysees, 3 on,1 off, 2 on.	View workout
07/18/20	1:28:11.0	12,782m	3:26.9	Water	CN data, Coastal 1X, Bush River	View workout
07/16/20	2:00:47.0	49,544m	2:26.2	BikeErg	BC/PM5 data, Virtual Tour de France - Open - Stage 3 Discovery Ride 0m/1151sec+6004sec/92sec	View workout
07/15/20	1:25:56.6	12,529m	3:25.7	Water	CN data, OP 1X Coastal on Bush R	View workout
07/14/20	1:30:38.0	11,405m	3:58.4	Water	CN data, Bush River OP 1X	View workout
07/11/20	1:22:19.0	11,099m	3:42.4	Water	CN data, Bush River OP 1X	View workout
07/09/20	1:25:04.3	33,687m	2:31.5	BikeErg	BC data, The HERD Thursday Social (D)	View workout
07/08/20	56:17.0	6,730m	4:10.8	Water	CN data, w/ NAS and EPB in kayaks	View workout
07/07/20	1:45:23.1	43,802m	2:24.3	BikeErg	BC data, Virtual Tour de France - Open - Stage 1 Discovery Ride	View workout
07/06/20	1:05:17.0	8,253m	3:57.3	Water	FR data, 6x100 strokes	View workout
07/04/20	2:02:27.6	50,320m	2:26.0	BikeErg	BC L'Etape du Tour Stage 1 - Open	View workout
07/03/20	1:29:42.0	11,286m	3:58.4	Water	BC/FR data, Bush R, Otter Point Summary for your location at 2020-07-03T11:44:17+00:00: Clear. Temperature 78.47F/25.8C. Wind: 1.32 m…	View workout

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