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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
11/22/24 7,189m 30:00.0 2:05.1 View workout
11/21/24 5,572m 21:00.0 1:53.0 View workout
11/21/24 2,000m 8:22.9 2:05.7 View workout
11/20/24 6,000m 22:57.9 1:54.8 View workout
11/19/24 7,009m 30:00.0 2:08.4 View workout
11/18/24 5,000m 18:59.0 1:53.9 View workout
11/15/24 5,000m 18:05.0 1:48.5 View workout
11/14/24 7,608m 30:00.0 1:58.2 View workout
11/06/24 7,722m 30:00.0 1:56.5 View workout
10/31/24 500m 2:31.3 2:31.3 View workout
10/31/24 3,031m 10:00.0 1:38.9 View workout
10/31/24 2,000m 7:53.5 1:58.3 View workout
10/30/24 10,000m 38:38.4 1:55.9 View workout
10/30/24 156m 0:55.1 2:56.6 View workout
10/24/24 2,000m 9:28.2 2:22.0 View workout
10/24/24 2,000m 6:50.6 1:42.6 View workout
10/24/24 2,000m 7:47.1 1:56.7 View workout
10/23/24 7,653m 30:00.0 1:57.6 View workout
10/20/24 5,169m 19:00.0 1:50.2 View workout
10/16/24 423m 2:11.4 2:35.3 View workout