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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christopher Casquilho

Log

Date Workout Score Ave Comments Action
11/02/26 10000m 42:59.3 2:08.9 View workout
10/29/26 30:08 7,273m 2:04.3 View workout
10/26/26 10000m 41:46.2 2:05.3 View workout
10/19/26 30:00 7,078m 2:07.1 View workout
10/12/26 30:00 7,896m 1:53.9 View workout
10/09/26 v5:00/r...9 7,686m 2:00.6 View workout
10/05/26 10000m 41:47.3 2:05.3 View workout
09/29/26 10000m 45:11.5 2:15.5 View workout
09/23/26 5000m 18:25.7 1:50.5 View workout
09/21/26 10000m 40:54.7 2:02.7 View workout
09/16/26 10000m 43:16.7 2:09.8 View workout
09/14/26 10000m 42:27.3 2:07.3 View workout
09/09/26 10000m 38:23.7 1:55.1 View workout
09/03/26 30:00 7,025m 2:08.1 View workout
09/02/26 5000m 18:48.2 1:52.8 View workout
08/31/26 10000m 43:45.5 2:11.2 View workout
08/24/26 30:00 7,218m 2:04.6 View workout
08/17/26 30:09 7,186m 2:05.9 View workout
08/10/26 30:08 6,833m 2:12.3 View workout
07/24/26 30:14 7,132m 2:07.1 View workout
07/22/26 v250m/3:00r...4 2,038m 2:07.1 View workout
07/22/26 5000m 19:32.1 1:57.2 View workout
07/16/26 10000m 42:56.3 2:08.8 View workout
07/08/26 v2:00/r...11 5,075m 1:52.3 View workout
07/08/26 0:22 65m 2:55.3 View workout