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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
12/20/24 10,000m 43:11.5 2:09.5 View workout
12/19/24 2,000m 8:29.1 2:07.2 View workout
12/19/24 2,500m 8:38.0 1:43.6 View workout
12/19/24 2,000m 7:54.1 1:58.5 View workout
12/18/24 10,000m 41:39.1 2:04.9 View workout
12/17/24 10,000m 39:29.5 1:58.4 View workout
12/16/24 2,000m 8:53.5 2:13.3 View workout
12/16/24 4,000m 13:36.0 1:42.0 View workout
12/16/24 2,000m 7:48.0 1:57.0 View workout
12/15/24 14,435m 1:00:00.0 2:04.6 View workout
12/13/24 7,583m 30:00.0 1:58.6 View workout
12/12/24 10,000m 41:31.4 2:04.5 View workout
12/11/24 2,000m 8:55.5 2:13.8 View workout
12/11/24 3,000m 10:31.3 1:45.2 View workout
12/11/24 2,000m 7:52.8 1:58.2 View workout
12/10/24 10,000m 40:02.1 2:00.1 View workout
12/09/24 7,052m 30:00.0 2:07.6 View workout
12/09/24 351m 1:35.3 2:15.7 View workout
12/08/24 10,000m 41:15.9 2:03.7 View workout
12/06/24 649m 3:06.9 2:23.9 View workout