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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/15/24 2,500m 11:42.4 2:20.4 View workout
11/15/24 1,092m 6:00.0 2:44.8 View workout
11/06/24 2,250m 10:24.2 2:18.7 View workout
11/06/24 1,151m 6:00.0 2:36.3 View workout
10/30/24 2,500m 11:33.5 2:18.7 View workout
10/30/24 1,135m 6:00.0 2:38.5 View workout
10/14/24 3,000m 13:43.0 2:17.1 View workout
10/14/24 1,108m 6:00.0 2:42.4 View workout
09/28/24 3,000m 13:46.5 2:17.7 View workout
09/28/24 1,090m 6:00.0 2:45.1 View workout
09/23/24 3,000m 13:49.9 2:18.3 View workout
09/23/24 1,092m 6:00.0 2:44.8 View workout
09/16/24 3,426m 15:47.8 2:18.3 View workout
09/16/24 1,090m 6:00.0 2:45.1 View workout
09/16/24 54m 0:20.9 3:13.5 View workout
09/13/24 6,000m 28:28.1 2:22.3 View workout
09/13/24 1,073m 6:00.0 2:47.7 View workout
09/11/24 3,000m 13:56.9 2:19.4 View workout
09/11/24 1,063m 6:00.0 2:49.3 View workout
09/06/24 3,750m 17:06.2 2:16.8 View workout