Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/18 |
6,738m |
30:02.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,054m |
22:03.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
7,518m |
33:12.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/15/18 |
5,172m |
22:22.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/14/18 |
3,295m |
15:06.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/13/18 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/28/18 |
5,682m |
25:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,016m |
22:18.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/25/18 |
5,198m |
23:16.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/23/18 |
5,139m |
23:00.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/21/18 |
5,025m |
21:37.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
5,080m |
22:01.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,026m |
22:03.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/18/18 |
6,061m |
27:06.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,048m |
22:06.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,138m |
23:01.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/15/18 |
6,108m |
27:04.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
3,512m |
16:02.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,576m |
24:01.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|