James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/18 |
13,913m |
30:15.5 |
2:10.4 |
BikeErg |
|
View workout
|
05/01/18 |
27,182m |
1:00:12.7 |
2:12.9 |
BikeErg |
|
View workout
|
05/01/18 |
20,962m |
46:33.0 |
2:13.2 |
BikeErg |
|
View workout
|
08/25/17 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,000m |
44:38.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/28/16 |
1,071m |
4:17.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/26/16 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/28/16 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/27/16 |
1,229m |
4:53.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
39:34.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/08/14 |
2,018m |
8:15.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/08/14 |
4,010m |
15:19.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/03/14 |
2,017m |
8:44.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/03/14 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/03/14 |
1,014m |
4:21.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/30/13 |
3,976m |
15:51.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/30/13 |
5,716m |
23:44.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/30/13 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/30/13 |
14,325m |
1:00:05.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/28/13 |
1,109m |
4:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|