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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
01/01/23 10,000m 45:32.7 2:16.6 View workout
12/31/22 10,000m 43:25.1 2:10.2 View workout
12/30/22 16,160m 1:14:17.6 2:17.9 View workout
12/30/22 6,000m 24:44.2 2:03.6 View workout
12/30/22 4,014m 16:31.4 2:03.4 View workout
12/30/22 2,304m 5:04.0 2:11.9 View workout
12/29/22 1,009m 4:41.7 2:19.5 View workout
12/29/22 10,000m 42:08.2 2:06.4 View workout
12/29/22 2,516m 10:29.9 2:05.1 View workout
12/29/22 4,427m 10:00.0 2:15.5 View workout
12/28/22 12,015m 52:10.1 2:10.2 View workout
12/28/22 5,000m 12:11.5 2:26.3 View workout
12/27/22 5,000m 21:45.9 2:10.5 View workout
12/27/22 5,082m 22:45.2 2:14.3

10000m

 View workout
12/27/22 10,000m 24:33.4 2:27.3 View workout
12/26/22 10,000m 43:56.4 2:11.8 View workout
12/25/22 10,000m 48:18.1 2:24.9 View workout
12/24/22 7,355m 35:39.9 2:25.4 View workout
12/24/22 10,000m 42:06.8 2:06.3 View workout
12/23/22 2,645m 12:13.9 2:18.7 View workout