Concept2 Logbook | Log for Tom Sibson

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Tom Sibson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/07/16	5x2000m/3:00r	41:59.0	2:05.9	RowErg		View workout
09/07/16	1x2000m/3:00r	10:01.2	2:30.3	RowErg		View workout
08/17/16	6000m	26:47.3	2:13.9	RowErg		View workout
08/10/16	37:03	8,095m	2:17.3	RowErg		View workout
08/10/16	4:52	1,015m	2:23.9	RowErg		View workout
05/22/16	22:27	5,016m	2:14.2	RowErg		View workout
05/18/16	4x10:00/3:00r	8,577m	2:19.9	RowErg		View workout
05/14/16	1:00:00.0	10,000m	3:00.0	Water	4+. 2*1k. Felt ok.	View workout
05/01/16	45:57	10,014m	2:17.6	RowErg		View workout
04/27/16	3x8:00/7:00r	6,199m	1:56.1	RowErg	Workout below: 15 minute erg test warmup (about 3k). 3*8 minutes with 7 minutes rest. 24-26-28-30 spm every 2 minutes. The split impr…	View workout
04/27/16	15:03	3,168m	2:22.6	RowErg		View workout
04/26/16	1:15:00.0	13,000m	2:53.0	Water	4- in evening with JK,TT, CK, Technique, steady and leap frog. Rain and rainbows. Distance a guess.	View workout
04/26/16	1:00:00.0	10,100m	2:58.2	Water	2- with Tom K in morning. Steady state. Practiced starts at half pressure	View workout
04/20/16	v1000m/3:00r...3	2,500m	1:46.9	RowErg		View workout
04/20/16	17:32	3,512m	2:29.8	RowErg		View workout
04/11/16	2x4000m/1:00r	35:40.5	2:13.7	RowErg		View workout
04/07/16	1:00:00.0	10,000m	3:00.0	Water	4+ with TT, JK and J scott in PM. Good row. 341:00 main set	View workout
04/06/16	1:00:00.0	10,300m	2:54.7	Water	2x with TK. Rough water. tried to do 500's.	View workout
04/05/16	1:15:00.0	11,000m	3:24.5	RowErg	2500 warm up 340:35 static rest. 7 minutes between sets. Each set was 1000 mtrs with 1500 rest (in between sets 1 and 2) 2600 w…	View workout
04/04/16	5x2000m/1:00r	44:05.0	2:12.2	RowErg		View workout
04/03/16	1:03:00.0	14,010m	2:14.9	RowErg	3*20:00 at 21 spm with 2 min rest in between at FRA	View workout
04/02/16	1:07:00.0	12,020m	2:47.2	Water		View workout
03/31/16	1:00:00.0	10,000m	3:00.0	Water		View workout
03/30/16	9:48	2,088m	2:20.9	RowErg		View workout
03/29/16	1x0:20/1:00r	92m	1:48.6	RowErg		View workout