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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nick Cox

Log

Date Workout Score Ave Comments Action
12/04/19 v500m/r...3 1,000m 1:33.4 View workout
12/04/19 v500m/r...3 1,000m 1:34.4 View workout
12/04/19 v500m/r...3 1,000m 1:35.7 View workout
12/04/19 2:23 714m 1:40.2 View workout
12/04/19 10:00 2,731m 1:49.8 View workout
12/03/19 10:00 5,269m 1:53.9 View workout
12/03/19 10:00 2,509m 1:59.5 View workout
12/03/19 8x500m/2:00r 12:12.2 1:31.5 View workout
12/03/19 9:59 5,194m 1:55.4 View workout
12/02/19 10:00 2,553m 1:57.5 View workout
12/02/19 19:59 10,669m 1:52.4 View workout
12/02/19 30:00 8,232m 1:49.3 View workout
12/01/19 v1:00/1:00r...2 564m 1:28.6 View workout
12/01/19 5x0:20/1:35r 565m 1:28.4 View workout
12/01/19 15:00 7,809m 1:55.2 View workout
12/01/19 15:00 3,868m 1:56.3 View workout
12/01/19 10:00 5,414m 1:50.8 View workout
11/30/19 4:37 248m 9:19.4 View workout
11/30/19 2x1000m/6:00r 6:10.9 1:32.7 View workout
11/30/19 5:00 1,403m 1:46.9 View workout
11/27/19 0:43 220m 1:38.8 View workout
11/27/19 1x1000m/6:00r 3:04.1 1:32.0 View workout
11/26/19 1:00:00 31,352m 1:54.8 View workout
11/26/19 5:00 1,172m 2:08.0 View workout
11/26/19 v750m/1:30r...4 2,250m 1:30.0 View workout