Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
5,000m |
19:18.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
560m |
2:17.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
19:18.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|