Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/19 |
5,315m |
30:06.9 |
2:49.9 |
Dynamic |
Lwt |
View workout
|
04/23/19 |
5,300m |
30:06.5 |
2:50.4 |
Dynamic |
Lwt |
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|
04/23/19 |
5,164m |
30:05.3 |
2:54.7 |
Dynamic |
Lwt |
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|
04/22/19 |
5,318m |
30:07.6 |
2:49.9 |
Dynamic |
Lwt |
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|
04/22/19 |
5,187m |
30:08.3 |
2:54.3 |
Dynamic |
Lwt |
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|
04/21/19 |
5,271m |
30:07.4 |
2:51.4 |
Dynamic |
Lwt |
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|
04/21/19 |
5,102m |
30:09.0 |
2:57.2 |
Dynamic |
Lwt |
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|
04/20/19 |
5,128m |
30:08.4 |
2:56.3 |
Dynamic |
Lwt |
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|
04/20/19 |
5,062m |
30:04.7 |
2:58.2 |
Dynamic |
Lwt |
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|
04/19/19 |
5,518m |
32:30.1 |
2:56.7 |
Dynamic |
Lwt |
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|
04/19/19 |
5,517m |
32:26.5 |
2:56.4 |
Dynamic |
Lwt |
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|
04/18/19 |
5,521m |
31:47.3 |
2:52.7 |
Dynamic |
Lwt |
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|
04/18/19 |
5,522m |
31:58.7 |
2:53.7 |
Dynamic |
Lwt |
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|
04/17/19 |
5,633m |
30:53.7 |
2:44.5 |
Dynamic |
Lwt |
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|
04/17/19 |
5,724m |
33:06.0 |
2:53.4 |
Dynamic |
Lwt |
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|
04/16/19 |
5,525m |
30:46.7 |
2:47.1 |
Dynamic |
Lwt |
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|
04/16/19 |
5,523m |
31:35.2 |
2:51.5 |
Dynamic |
Lwt |
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|
04/15/19 |
5,717m |
32:40.4 |
2:51.4 |
Dynamic |
Lwt |
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|
04/15/19 |
5,617m |
31:31.4 |
2:48.3 |
Dynamic |
Lwt |
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|
04/14/19 |
5,721m |
32:12.2 |
2:48.8 |
Dynamic |
Lwt |
View workout
|