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Log

Date Workout Score Ave Comments Action
06/02/18 41:50 7,533m 2:46.6 View workout
06/01/18 41:50 7,525m 2:46.8

Pause at the crossover.
Use heels to draw the stretcher to you.
Push off the stretcher only when the wrists are flat and you fe…

 View workout
05/31/18 42:00 7,532m 2:47.3 View workout
05/30/18 42:02 7,522m 2:47.6 View workout
05/29/18 42:51 7,555m 2:50.1 View workout
05/28/18 43:12 7,506m 2:52.7 View workout
05/27/18 40:06 7,021m 2:51.3 View workout
05/26/18 24:15 4,204m 2:53.1 View workout
05/26/18 32:38 6,025m 2:42.5 View workout
05/26/18 10:47 1,701m 3:10.3 View workout
05/25/18 33:35 6,034m 2:46.9 View workout
05/25/18 10:11 1,551m 3:17.0

Warmup

 View workout
05/24/18 33:17 6,018m 2:45.9 View workout
05/24/18 10:09 1,604m 3:10.0

Warmup

 View workout
05/23/18 40:24 7,018m 2:52.7 View workout
05/22/18 41:51 7,022m 2:58.8 View workout
05/21/18 33:36 6,018m 2:47.5 View workout
05/20/18 12:08 2,034m 2:59.1 View workout
05/19/18 3:55 587m 3:20.5 View workout
05/18/18 30:56 5,237m 2:57.2 View workout
05/17/18 30:06 5,176m 2:54.4 View workout
05/16/18 32:48 5,252m 3:07.4 View workout
05/15/18 32:43 5,067m 3:13.7 View workout
05/14/18 32:03 5,018m 3:11.6 View workout
05/13/18 25:04 4,015m 3:07.4 View workout