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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Derek Flanagan

Log

Date Distance Time Pace Comments Action
03/13/24 1,321m 5:38.8 2:08.2 View workout
03/08/24 1,522m 7:23.1 2:25.5 View workout
03/07/24 1,000m 4:11.9 2:05.9 View workout
08/30/23 2,000m 8:21.4 2:05.3 View workout
08/25/23 2,000m 8:35.5 2:08.8 View workout
06/07/23 1,000m 3:52.9 1:56.4 View workout
05/31/23 2,000m 8:23.9 2:05.9 View workout
05/29/23 2,000m 8:16.0 2:04.0 View workout
05/25/23 1,018m 4:06.1 2:00.8 View workout
05/25/23 73m 0:19.7 2:14.9 View workout
05/22/23 1,000m 3:54.7 1:57.3 View workout
05/19/23 1,000m 3:55.2 1:57.6 View workout
02/19/23 1,000m 3:51.7 1:55.8 View workout
01/27/23 1,000m 3:53.2 1:56.6 View workout
01/25/23 1,000m 3:53.8 1:56.9 View workout
01/20/23 1,000m 3:57.9 1:58.9 View workout
01/13/23 1,000m 3:51.2 1:55.6 View workout
01/04/23 1,000m 3:55.6 1:57.8 View workout
12/16/22 1,000m 3:57.5 1:58.7 View workout
12/13/22 1,000m 3:52.3 1:56.1 View workout