Joe Mahoney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
8,321m |
36:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,000m |
44:35.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
10,000m |
44:42.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
10,000m |
44:26.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/19/20 |
8,000m |
31:32.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/18/20 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/17/20 |
13,268m |
1:00:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/16/20 |
9,000m |
37:21.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
7,500m |
32:05.7 |
2:08.3 |
RowErg |
Lwt |
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|
12/14/20 |
9,116m |
40:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/13/20 |
10,000m |
46:25.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/12/20 |
4,000m |
15:17.9 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/11/20 |
6,839m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/09/20 |
7,000m |
31:16.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/08/20 |
7,500m |
30:19.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
12,000m |
54:43.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/06/20 |
8,000m |
37:05.7 |
2:19.1 |
RowErg |
Lwt |
View workout
|