Joe Mahoney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/06/20 |
3,750m |
14:33.5 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/05/20 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/03/20 |
4,000m |
14:55.8 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/02/20 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/01/20 |
7,439m |
32:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/29/20 |
6,000m |
24:20.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/28/20 |
10,000m |
42:58.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/26/20 |
6,000m |
24:17.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/25/20 |
8,000m |
35:44.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/24/20 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/22/20 |
4,000m |
15:43.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/21/20 |
10,000m |
43:16.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
3,200m |
12:07.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
09/18/20 |
8,000m |
36:00.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/17/20 |
6,958m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/15/20 |
6,000m |
23:38.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/14/20 |
10,000m |
43:21.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/12/20 |
6,000m |
23:38.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/11/20 |
5,517m |
25:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|