Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
11,000m |
47:16.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/07/24 |
11,000m |
49:10.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
11,000m |
47:32.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
11,000m |
47:12.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
11,000m |
47:07.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
11,000m |
46:38.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,000m |
46:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
11,000m |
47:01.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
11,000m |
46:04.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
11,000m |
47:22.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
11,000m |
47:52.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
11,000m |
47:35.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
11,000m |
46:52.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
11,000m |
48:37.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
11,000m |
48:33.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
11,000m |
48:14.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
11,000m |
49:27.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
11,000m |
50:36.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
11,000m |
50:15.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
11,000m |
49:51.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|