Richard Iredale

Log

Date Workout Score Ave Comments Action
03/02/25 v4:00/r...10 8,724m 2:17.5 View workout
03/02/25 4:00 816m 2:27.0 View workout
02/22/25 500m 2:06.1 2:06.1 View workout
02/22/25 1000m 4:10.1 2:05.0 View workout
11/03/24 5000m 22:05.9 2:12.5 View workout
10/10/24 10000m 41:44.2 2:05.2 View workout
10/10/24 4:00 835m 2:23.7 View workout
10/09/24 10000m 42:46.4 2:08.3 View workout
10/09/24 4:00 875m 2:17.1 View workout
10/08/24 10000m 43:10.5 2:09.5

Clearly, my chest HRM battery failed on this one. it did not get easier towards the end and my HR zones are correct and therefore the ca…

View workout
10/08/24 4:00 841m 2:22.6 View workout
10/07/24 10000m 42:44.5 2:08.2 View workout
10/07/24 4:00 833m 2:24.0 View workout
10/06/24 10000m 43:53.4 2:11.6 View workout
10/06/24 4:00 845m 2:22.0 View workout
10/05/24 10000m 43:08.6 2:09.4 View workout
10/05/24 4:00 857m 2:20.0 View workout
10/04/24 10000m 42:47.6 2:08.3 View workout
10/04/24 4:00 866m 2:18.5 View workout
10/03/24 10000m 43:22.8 2:10.1 View workout
10/03/24 4:00 845m 2:22.0 View workout
10/02/24 10000m 43:44.9 2:11.2 View workout
10/02/24 4:00 833m 2:24.0 View workout
10/01/24 10000m 45:29.7 2:16.4 View workout
10/01/24 4:00 783m 2:33.2 View workout