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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
04/30/24 9,091m 1:00:00.0 3:17.9 View workout
04/29/24 7,761m 45:00.0 2:53.9 View workout
04/26/24 8,035m 45:00.0 2:48.0 View workout
04/25/24 8,661m 45:00.0 2:35.8 View workout
04/24/24 5,644m 30:00.0 2:39.4 View workout
04/22/24 3,341m 16:00.0 2:23.6 View workout
04/22/24 5,811m 30:00.0 2:34.8 View workout
04/20/24 7,509m 45:00.0 2:59.7 View workout
04/19/24 8,073m 45:00.0 2:47.2 View workout
04/19/24 15m 10:00.1 5:33:23.3 View workout
04/15/24 2,290m 10:18.6 2:15.0 View workout
04/15/24 8,047m 45:00.0 2:47.7 View workout
04/15/24 8,093m 45:00.0 2:46.8 View workout
04/14/24 4,791m 28:51.0 3:00.6 View workout
04/14/24 5,600m 28:07.7 2:30.6 View workout
04/14/24 8,419m 45:00.0 2:40.3 View workout
04/13/24 8,214m 45:00.0 2:44.3 View workout
04/13/24 13,000m 1:04:17.4 2:28.3 View workout
04/12/24 8,058m 45:00.0 2:47.5 View workout
04/12/24 8,050m 45:00.0 2:47.7 View workout