Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/22/24 |
3,163m |
12:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/27/24 |
3,664m |
15:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,757m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,584m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,000m |
43:10.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,003m |
10:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,448m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,000m |
38:47.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,763m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
8,000m |
34:01.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,781m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,000m |
7:15.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
14,561m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,000m |
30:59.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
8,000m |
32:55.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|