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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mario Di Costanzo

Log

Date Distance Time Pace Comments Action
09/02/24 6,556m 31:55.3 2:26.0 View workout
08/20/24 5,000m 23:23.0 2:20.3 View workout
08/03/24 5,585m 25:05.1 2:14.7 View workout
07/16/24 5,000m 24:03.3 2:24.3 View workout
07/07/24 4,475m 21:25.4 2:23.6 View workout
07/02/24 4,005m 18:03.3 2:15.2 View workout
03/26/24 10,000m 45:07.6 2:15.3 View workout
03/25/24 10,000m 45:17.1 2:15.8 View workout
03/24/24 10,000m 44:50.1 2:14.5 View workout
03/22/24 10,000m 44:16.5 2:12.8 View workout
03/21/24 10,000m 45:42.3 2:17.1 View workout
03/20/24 10,000m 45:12.9 2:15.6 View workout
03/19/24 10,000m 43:36.4 2:10.8 View workout
03/18/24 10,000m 41:54.8 2:05.7 View workout
03/17/24 10,000m 43:27.9 2:10.3 View workout
03/16/24 10,000m 45:01.3 2:15.0 View workout
03/15/24 10,000m 42:43.3 2:08.1 View workout
03/14/24 10,000m 44:13.7 2:12.6 View workout
03/13/24 10,000m 45:50.8 2:17.5 View workout
03/12/24 10,000m 44:51.1 2:14.5 View workout