Michael McGuirk

Log

Date Distance Time Pace Comments Action
04/02/21 26,860m 1:05:03.0 2:25.3

BC data (Zwift data not available), Sand and Sequoias, TOW Stage 1: Shorter Ride.
0m/904sec+2551sec/448sec

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03/31/21 35,366m 1:25:02.8 2:24.2

BC data; Watopia Waistband; BMTR Short Adventure (D).
0min/20min+60min/5min

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03/30/21 11,025m 1:13:20.0 3:19.5

RiM data; Otter Point; Clear, OAT 41, water 53, wind 0.89 m/s bearing 134 degrees.
0sec/104sec+759sec/133sec+129sec/217sec+1124sec…

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03/29/21 44,597m 1:55:01.8 2:34.7

BC data; Tempus Fugit, Ascenders Team Monday Slow Roll (E), Ascenders Team Recovery Monday (D)
0min/15min+30min/5min+60min/5min

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03/27/21 10,956m 1:14:33.0 3:24.1

RiM data; Otter Point; clear, chilly, no wind, few wakes. 48F, wind 0.47m/s, bearing 259 degrees
0sec/165sec+719sec/110sec+948sec/33…

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03/25/21 9,431m 1:01:27.0 3:15.4

RiM data fused with GAR for HR; Otter Point
Summary for your location Foggy. Temp 53F Wind 0.6 m/s Bearing 173 degrees
0sec/77s…

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03/24/21 36,890m 1:30:02.2 2:26.4

BC data; France, Greater London Flat, BMTR Short Adventure (D);
0min/25min+60min/5min

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03/23/21 11,082m 1:19:14.0 3:34.4

GAR HR fused with RiM data; Otter Point, Bush River; Clear, Temperature 41F, Wind 1.09 m/s Bearing 30 degrees
0sec/137sec+775sec/274…

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03/22/21 11,659m 1:20:09.8 3:26.2

RiM data; Bush River, Otter Point; 39F OAT, 49F water. Clear. Wind: 0.91 m/s, Bearing: 29 degrees
0sec/160sec+1418sec/475sec+1032sec…

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03/19/21 17,308m 1:25:04.4 2:27.4

BC data; NYC, Gotham Grind Reverse, ZER Smooth Sailing Friday Ride (1.2 - 1.5 w/kg) (D)
0min/20min+60min/5min

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03/18/21 34,383m 1:25:02.6 2:28.4

BC data; France, RGV, ZER Thursday Fun Ride (1.0-1.3 w/kg) (D)

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03/17/21 16,533m 1:23:00.4 2:30.6

BC data; Tempus Fugit, BMTR Short Adventure (D) - Row
0min/19min+60min/4min

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03/15/21 43,065m 1:50:00.2 2:33.2

BC data; Watopia, Tempus Fugit, 8' wu, Ascenders Team Monday Slow Roll (E), 5' cd, then Ascenders Team Recovery Monday (D)

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03/13/21 42,025m 1:48:03.4 2:34.2

BC data; The HERD Thundering Turtles (D), Royal Pump Room 8, wu France, Marina Sprint
0m/840sec+5400sec/240sec

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03/12/21 9,010m 59:11.0 3:17.0

RiM TCX; no wind, no wakes, no sun;
0sec/103sec+1372sec/346sec+1370sec/360sec

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03/11/21 9,565m 1:05:49.0 3:26.4

RiM data; Bush River; no wind, no wakes;
0sec/114sec+1185sec/183sec+722sec/225sec+165sec/192sec+512sec/151sec+341sec/159sec

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03/10/21 9,040m 1:06:21.1 3:40.1

NE wind 3 G 6, 2 mile fetch, big rollers at OP
Summary for your location at 2021-03-10T12:57:57+00:00: Clear. Temperature 44.55F/6.9C…

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03/09/21 35,201m 1:30:04.0 2:33.5

BC data; wu on Watopia Flat Route then FR Reverse with ZER, two sprints.

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03/07/21 922m 6:03.8 3:17.2

PS data; 6' cd for CRASH-Bs

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03/07/21 2,000m 7:32.3 1:53.0

PS data; CRASH-Bs 2K; 4th in C2 2020/2021 2K Rankings; would have placed 4th in the event.

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