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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian McDonald

Log

Date Distance Time Pace Comments Action
11/21/24 8,814m 36:00.0 2:02.5 View workout
11/21/24 297m 1:17.0 2:09.6 View workout
11/19/24 7,328m 30:00.0 2:02.8 View workout
11/16/24 5,000m 20:40.0 2:04.0 View workout
11/16/24 1,355m 7:42.7 2:50.7 View workout
11/16/24 133m 0:31.8 1:59.5 View workout
11/16/24 670m 2:43.3 2:01.8 View workout
11/13/24 7,373m 30:00.0 2:02.0 View workout
11/08/24 2,500m 8:06.5 1:37.3 View workout
11/08/24 502m 2:00.1 1:59.6 View workout
11/05/24 7,500m 30:48.4 2:03.2 View workout
11/05/24 983m 4:02.7 2:03.4 View workout
11/01/24 5,000m 18:36.1 1:51.6 View workout
10/28/24 7,364m 30:00.0 2:02.2 View workout
10/25/24 7,500m 30:52.7 2:03.5 View workout
10/24/24 7,768m 32:00.0 2:03.5 View workout
10/22/24 1,388m 5:34.0 2:00.3 View workout
10/19/24 9,000m 50:57.2 2:49.8 View workout
10/15/24 2,500m 8:08.2 1:37.6 View workout
10/15/24 650m 2:36.8 2:00.6 View workout